Find your balance
Discover inner peace through the practice of yoga.
Join our community and start your journey.
Explore the yoga lifestyle and learn
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Our Services
Go beyond your limits with mindfulness
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What Is Vinyasa Yoga?
A flowing and dynamic practice
Vinyasa Yoga is a dynamic practice that connects movement and breath in flowing sequences. Through harmonious transitions between poses, you'll develop strength, flexibility, and awareness. Each class is a unique journey that allows you to explore your limits and transcend them with grace.
Benefits of Vinyasa Yoga
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Weight Loss
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Heart Health
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Muscle
Strengthening -
Mental Health
Location of our lessons
About the teacher
Stefania Gobbi
Stefania is a certified yoga instructor with over 10 years of experience. Her passion for yoga and meditation guides her in helping students discover their inner potential and find balance in daily life.
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Testimonials
Stefania's classes have transformed my life. Her patient guidance and deep knowledge of yoga have helped me find balance and inner peace.
Emily Brown, 30 y.o.
A welcoming and relaxing environment. Each class is a unique experience that allows me to disconnect from daily stress and reconnect with myself.
Michael Johnson, 42 y.o.
I started as a beginner and now feel stronger and more flexible than ever. Stefania knows how to adapt classes to everyone's needs.
Sarah Wilson, 28 y.o.
